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Short Intense Workouts or "Cardio is Dead"
Recent study at Laval University in Quebec, Canada and more recently in the University of New South Wales, Australia[1] have shown without a doubt that if you'll be Doing long low-intensity cardio workouts (such as long aerobic or treadmill), you are not going to burn any fat. As surprising as this might seem to some, this discovering would have come as no surprise to those wh ... [Read More - American Tourister Luggage Scale]
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